Category Archives for "Martial Arts in MK"
April 26, 2012
Am I too old to start martial arts classes?
A really common question we get asked here at Total Dojo is am I too old to start martial arts classes. They mistakenly think they're not fit enough, not strong enough and not flexible enough. Fortunately for then, its never too late to start. We have people in their 40s and 50s just starting out or getting back in shape. Exercise is well know to have huge health benefits. In fact, I encourage you to go and take a look at our post on the best thing you can do for your health by clicking here. Read more [...]
December 22, 2011
9 Reasons You Should Take Private Lessons
So you've started martial arts classes, you're getting fitter more toned and losing weight, learning new techniques, and making new friends. But did you know that private lessons can really help you get ahead. Here are the top 9 reasons to compliment your martial arts classes with private lessons: 1 - Accelerate your learning Private lessons are a great way of accelerating your learning. Students that take private lessons get the complete attention of the instructor and progress faster than Read more [...]
December 17, 2011
The Best Thing You Can Do For Your Health
Have you ever wondered what is the single best thing you can do for your health? Did you know that it is possible to massively reduce the risk of some of the biggest health complaints in the western world like diabetes, heart disease and many cancers just by making lifestyle changes? Take a look at this video that explains the single best thing you can do for your health. Watch it to the end - it could change your life! This is not to say you should ignore all the other risk factors but it highlights Read more [...]
December 17, 2011